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Chiropractic adjustment is a procedure in which trained specialists (chiropractors) use their hands or a small instrument to apply a controlled, sudden force to a spinal joint. The goal of this procedure, also known as spinal manipulation, is to improve spinal motion and improve your body’s physical function.
Chiropractic adjustment is safe when it’s performed by someone trained and licensed to deliver chiropractic care. Serious complications associated with chiropractic adjustment are overall rare, but may include:
Some people experience minor side effects for a few days after chiropractic adjustment. These may include headaches, fatigue or pain in the parts of the body that were treated.
Chiropractic adjustment can be effective in treating low back pain, although much of the research done shows only a modest benefit — similar to the results of more-conventional treatments. Some studies suggest that spinal manipulation may also be effective for headaches and other spine-related conditions, such as neck pain.
Not everyone responds to chiropractic adjustments. A lot depends on your particular situation. If your symptoms don’t begin to improve after several weeks of treatments, chiropractic adjustment might not be the best option for you.